Hello and welcome back to the podcast. This week, I decided to allow myself a break from recording a brand new episode. It is the holidays after all, my children are home, we’re traveling and it just makes sense to bring you this particular replay. Back in episode 76, I shared about how often times mothers have impermissible thoughts about their children, especially special needs children. Never is this most prevalent than in the stressful holiday times. 

I hope you can relate to this episode and gain some perspective and grace for yourself; whether this is the first time you’ve listened or a replay. 

The first thing I want to explain is, there are no bad feelings or thoughts. Just bad actions. It’s okay to think a certain thing and never act on those thoughts. Then I want you to notice if you’re judging yourself or feeling guilty for saying or thinking the things you do about your child. Pay attention to the statements you’re thinking about yourself. Are you judging yourself? What would kindness do for yourself instead?

Take a step back and realize all this is normal and we can learn from it.

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